Do you have
a “ritual” you do every morning to get your day off to a good start and if so
can you please explain it? Unfortunately I don´t see it like a good ritual, but
I really need a coffee in the morning to get going. My addiction came when I
worked as a barista at a café in Australia. To be honest I am not really happy
with my addiction to it, but without working there I would probably not have met
my lovely friend Emma, so I´m okay with it.
3 healthy
foods that you make sure you always have in your kitchen? Fruits, berries and
fil (Swedish mix between yoghurt and milk).
Any easily
accessible workout tips you can share for when someone is traveling? Always
bring your running shoes. I love getting up early in the morning and go for a
run and at the same time I explore a lot of places that I would like to visit later
on during the day.
Drinking
plenty of water is considered healthy, but not always easy to remember to do.
Any advice on how to get enough water throughout the day? Before I leave my
home I always drink a big glass of water, it has become a habit. Before leaving
the house I always ask myself, do I have my mobile, keys, money and did I drink
water. I also always bring water with me, I never buy smaller purses than that
it can fit a bottle of water.
Healthy
snacks you bring on trips or have in your bag on a regular basis? Most of the
time I have a fruit in my handbag, if I don´t get food in time I get very moody,
so I have it for the best of my surrounding.
Any guilty
pleasures (food wise) you have? And do you have a healthy variety/spin on that?
I love chocolate! But I rarely have it at home because I know I would eat it
straight away. I buy it during weekends or when I really really feel that I
need some.
If money
and time was no object, where would you go for an active vacation in your home
country? I would go skiing in Sälen. I love skiing but because I live in the
south part of Sweden I rarely go.
Where would
you go for a chilled vacation in your home country? I would go to my parents’
summerhouse in Åhus and just relax.
Thank you so much my dear "ex sambo" (former roommate) for your answers! We will meet up soon I am sure and talk, talk, talk. Our record for talking stands at 16 hours straight during a Christmas break I think!
Thank you so much my dear "ex sambo" (former roommate) for your answers! We will meet up soon I am sure and talk, talk, talk. Our record for talking stands at 16 hours straight during a Christmas break I think!
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